Not sure where to start?
Join my mailing list for 30 days of tips
to become symptom-free.
Meet Lola
Lived Experience Expert of Chronic Pain
Can you imagine waking up one day and not being able to move your body?
I lived that moment. I was 38, a wife, a mother, and thriving in my career when I woke up one morning to find my body locked in pain.
That morning in 2002 marked the beginning of my journey with rheumatoid arthritis.
I’m Lola, the founder of Lola’s Health Rebellion, and I’ve spent the last two decades rewriting my story—naturally.
Today, in my sixties, I live pain-free, full of energy, and completely medication-free. Now, I help others do the same with my program.
This rebellion isn’t just mine—it can be yours too.
“Over the past three months, Lola has been an incredible resource, guiding me through strategies to manage my condition effectively.
From the outset, she took the time to understand my unique challenges and provided tailored advice that has truly made a difference. She has made healthy eating enjoyable by emphasizing nutrition, which has improved how I feel day to day.
Her insights on stress management have been instrumental in helping me cope with both the physical and emotional aspects of living with rheumatoid arthritis, and her compassion and positivity have made a significant impact on my life.”
- Sheila O'Dowd
“I discovered Lola on TikTok, and her
explanations about treating rheumatoid arthritis naturally were completely new to me.
She has been an inspiration throughout my journey—never letting me give up and always understanding my pain.
Before my diagnosis in 2023, I used to play soccer.
I went from experiencing extreme pain and relying on painkillers to being able to get up, live pain-free, and start living—and playing—again."
- Kookie Patel
“Along with being diagnosed with rheumatoid arthritis, I also entered menopause, which seemed to worsen my symptoms.
While working with Lola, she advised me on which foods to eat to reduce inflammation, and I gradually started to feel stronger—this helped in so many ways.
She’s incredibly enthusiastic and kept me motivated throughout. Her knowledge is fantastic—my symptoms began to fade, and I even lost 4 kilos in just one month, which made a huge difference.”
- Kristen Lindfors
